Introducing Sonder, a counselling space designed for your healing.
Sonder [son-der]: The profound realization that everyone is living a life as complex as your own, made up of multiple parts.
Our approach
Our mission is to create a supportive and nonjudgmental counselling environment for you to share, explore, and work collaboratively towards your healing journey, helping you develop the skills and tools you want to create meaningful change in your life.
Sonder is a safe space for marginalized and minority populations. We aim to provide support and healing to all.
Your new beginning starts now!
Providing mental health support for children, youth, and adults experiencing mental health concerns, including:
Anger management
Anxiety
ADHD
Autism
Depression
Life transitions
Stress
Relationship issues
Marital and premarital
Identity issues
Career planning
Family conflict
Grief and loss
Trauma
Emotional disregulation
Racial and cultural issues
Women’s issues
Low self-esteem.
Online and in person services available!
We are currently available in person in Downtown Cloverdale, as well as via video and phone. Convenient and free street parking is available in front of the office! The office space is accessible, being located on the ground floor without the need to climb any stairs nor requiring the use of an elevator.
Our services
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Individual Therapy
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Couples & Family Therapy
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EMDR Therapy
Meet the founder
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Gurpreet Nahal, MA, RCC, CCC
“The good life is a process, not a state of being. It is a direction, not a destination.”
— CARL ROGERS
